So many people walk around with a meaningless life. They seem half-asleep, because they're chasing wrong things, The way you get meaning into your life is to devote yourself to loving others, devote yourself to your community around you, and devote yourself to creating something that gives purpose and meaning.那么多人在无意义的生活中闲逛，他们看上去半梦半醒,因为他们追逐着错误的事。
为生活注入意义的方法是：让自己全身心投入，去爱别人。
投入你周围的社区，投入到创造中，这些给予你生活的目的和意义。
（二）To live in fear is like being in an emotional prison. Fear results in insecurity, lack of confidence. Fear destroys our potential and ability. Fear ruins our relationships and health. Some of the common fears are: Fear of failing; Fear of the unknown; Fear of being unprepared; Fear of making the wrong decision; Fear of rejection.生活在恐惧中如置身于情感的监狱里，恐惧导致缺乏安全感与自信，恐惧破坏我们的潜力和能力。
恐惧摧毁我们的人际关系和健康。
部分常见的恐惧心理有：害怕失败，害怕无知，害怕无准备，害怕做出错误决策，害怕被拒绝。
（三）You can't do much about the length of your life, But you can do a lot about its depth and width. You can't help getting older, But you don't have to get old.你不能改变你生命的长短，但可以拓展它的深度和广度。
你不能阻止自己在变老，但可以使心灵永葆青春。
（四）Sometimes we laugh. Sometimes we cry. Sometimes we hurt inside and don't know why.有时我们笑，有时我们哭，有时内心疼痛却不知究竟。
（五）Life isn't always smooth. Life doesn't always have obstavles. Life isn't always happy. Life doesn't always have suffering. Sometimes life is smooth. Yet it also has obstacles. Sometimes life is happy. But sometimes life brings sadness.人生不总是平坦的。
人生不总是充满阻碍的。
人生不总是开心的。
人生不总是苦难的。
有时侯人生是平坦的，虽然它仍会有障碍。
有时侯人生是开心的，但有时候人生中也有悲伤。
(六)It is Silence, when your words would hurt. It is Patience, when your neighbor is curt. It is Deafness, when a scandal flows. It is Thoughtfulness, for others' woes. It is Promptness, when duty calls. It is Courage, when misfortune falls.沉默，当你的言语伤人时。
忍耐，当你的邻居无理时。
充耳不闻，当丑闻流传时。
周到，当他人悲伤时。
准时，当接到任务时。
勇敢，当不幸降临时。
Silence is not weakness in a debate. Silence is more expensive than the words sometimes. Silence is tender sunshine to the flower and the quite soil to the seed. Silence is just the moment between the sight of lighting and the roar of thunder. Don’t be a cicada in summer. Be the plant growing in silence.辩论中的沉默不是软弱，有时沉默贵于言辞。
沉默像柔光于鲜花，沃土于种子。
沉默是黎明前的黑暗和惊雷的预言。
不要做夏日的鸣蝉。
做沉默中生长的植物。
(八)Age has nothing to do with years. Some men are born old. Some never grow old.年龄与岁月无关,有人生来就老气横秋,有人却永葆青春.(九)Insincerity is a bad characteristic. It can only be rectified by truthfulness. Laziness is a bad habit. It can only be corrected by diligence. Truthfulness and diligence are the source of many blessings.虚伪的坏风气,唯有真实能破除.怠慢的恶习,唯有勤劳能纠正.真实与勤劳,便是幸福的源泉.(十)If you have great talents, industry will improve them; if you have moderate abilities, industry will supply their deficiency. Industry keeps the body healthy, the mind clear, the heart whole, the purse full.如果你有天赋,勤奋会使之更完善.如果你有能力一般,勤奋会弥补其不足.勤奋保持身体健康、头脑清晰、精神充足、钱包满满。
(十一)Take time to work, it is the price of success. Take time to think, It is the source of power. Take time to play, it is the secret of perpetual health. Take time to read, it is the foundation of wisdom. Take time to be friendly, it is the road to happiness.花时间去工作,这是成功的代价.花时间思考,这是力量的源泉. 花时间去玩乐，这是永远健康的秘密。
花时间去阅读，这是智慧的基础。
花时间去友善待人，这是通往幸福之路。
(十二)Anyone who stops learning is old, whether at twenty or eighty. Anyone who keeps learning stays young.任何人,不管是二十岁还是八岁,停止学习就会衰老.任何人不断学习就依然年轻.(十三)To realize the value of one week, Ask an editor of a weekly newspaper. To realize the value of one hour, Ask the lovers who are waiting to meet. To realize the value of one minute, Ask a person who has missed the train, bus or plane. To realize the value of one second, Ask a person who has survived an accident. To realize the value of one millisecond, Ask the person who has won a silver medal in the Olympic.要想知道一个星期的价值，去问周报的编辑。
要想知道一小时的价值，去问翘首盼望的情人。
要想知道一分钟的价值，去问错过火车、轮船或航班的人。
要想知道一秒钟的价值，去问幸免遇难的人。
要想知道百万分之一秒的价值，去问问那得奥林匹克银奖的人。
(十四)Youth is not a time of life, it is a state of mind. Youth is not a matter of rosy cheeks and red lips, it is a(十五)You are as young as your faith, As old as your doubt, As young as your self-confidence, As old as your fear, As young as your hope, As old as your despair.你会如你的信念般年轻，如你的怀疑般苍老，如你的自信般年轻，如你的恐惧般苍老，如你的希望般年轻，如你的绝望般苍老。
.(十六)It takes strength to fit in. It takes strength to feel a friend’s pain. It takes courage to feel your own pain. It takes strength to hide your own pain. It takes courage to show them. It takes strength to survive. It takes courage to live.适应环境需要力量。