健身房英语课程类:瑜伽yoga〔spinning动感单车〕〔body arts身体艺术〕〔aerobics有氧操〕〔step踏板〕〔boxing拳击〕〔karate空手道〕〔fitball健身球操〕〔hot ball热力球操〕〔ABS(abdomen back stretch)腹背部训练〕身体部位:〔thigh大腿〕〔innerlouter thigh大腿内部/外侧〕〔calf(calves)小腿〕〔butt(buttocks)臀部〕〔triceps肱三头肌〕〔biceps肱二头肌〕〔heel脚后跟〕〔hamstring腘窝〕〔lower back下背(腰的部位)〕器械Chest press machine坐姿推胸机sover machine双臂交叉训练机(大飞鸟机)Military press肩部推举机Seated row machine坐姿划船机Rotary torso machine旋转训练机Multi-hip machine臂部复合训练机Outer thigh abductor machine腿部外弯机Inner thigh adductor machine腿部内弯机Vertical leg press垂直蹬腿练习器Decline Olympic bench奥林匹克下斜椅Incline Olympic bench奥林匹克上斜椅Roman chair/back hyperextension罗马凳Hyperextension腹背训练凳2-tier horizontal dumbbell rack哑铃架Standard weight tree铃片架Olympic weight tree铃片架Stretch corner伸拉角Stretch zone伸拉中心Leg press腿部推蹬机Leg extension腿部伸展机Standing tricep站式肱三头肌训练器Standing bicep站式肱二头肌训练器Dip chin ab单杠提膝器Preacher curl bench屈臂训练凳Lat复合高拉机Row复合划船机Abdominal腹部训练器Cable column复合拉伸机Hamstring低拉机Utility bench三角椅Adjustable bench可调式哑铃椅Barbell杠铃架Double tier dumbbell双层哑铃架Recumbent cycle卧式健身车Treadmills踏步机Display stem: 显示器支撑杆External circlip:Display lower: 显示器下盖Flush head press in stud: 埋头大头钉Seat carriage 座位滑动架shutter snap fit: 通用插头Caplug 盖塞End plaque cap 瓷花后盖End cap 后盖Pedal leaver arm: 踏板臂Rubber bump stop: 橡胶缓冲器Crutch tip:Nutsert 螺母Toothed belt idler plate: 皮带惰轮锯齿板(保留英文)Step hole trim L/hand: 左踏板孔饰物Step hole trim retaining block: 踏板孔饰物固定块Runner assembly 转动组Roller member pivot: 辊构件枢轴Logo wheel: 轮子(带标识)Crank plate: 曲板(保留英文)Ribbed insert: 扶手连杆Cover center section: 盖板中心部分Countersunk socket set screw: 埋头螺丝PEC machine/butterfly蝴蝶机Incline press machine上斜推胸机Bicep curl machine二头肌训练机AB machine腹部前屈机Lat machine with mid row高拉训练机Leg curl machine/seated leg curl屈腿训练机Leg press machine腿部推蹬机Leg press/hach squat machine倒蹬/斜蹬机Pro-smith machine安全杠铃练习机Counter-balanced smith machine史密斯机Seated calf machine坐姿小腿练习机Dip station双杠练习器Military press肩部推举机Tricep press down machine三头肌训练机Arm curl二头肌推举器Standing hip/multi-hip machine臂部复合训练机Abdominal腹部前屈机Bi-axial chest press双轴上斜推胸机Seated chest press坐工推胸机Dual cable column双臂训练机Bicep二头肌训练机Tricep复合三头肌训练机Functional lift复合抬举机Calf小腿训练机Cable cross复合飞鸟机Flat bench扁平椅Abdominal bench腹部训练椅Single tier dumbbell单层哑铃架Squat rack挂片式深蹲架Stepper台阶器Rubber earring moulding: 橡胶基座Allen wrench 通用扳手Cord bracket 夹线板Freeweight dumbbell 负重哑铃Freeweight 负重weight training 负荷训练strength training 力量训练endurance training 耐力训练path of motion 动作路径Overhead Tricep 三头肌高位训练机Sets 套Chest press胸部推举Shoulder press machine肩部推举机Tricep press down machine三头肌训练机Back machine背部训练机Lat pull down高拉机训练机Leg extension machine腿部伸展机Flat bench哑铃平椅Flat/incline/decline bench可调式哑铃椅Flat Olympic bench奥林匹克平椅Verticalknee raise单杠提膝器Preacher curl bench屈臂训练凳Wab board腹肌板Seated calf machine小腿训练机Lateral shoulder raise肩部侧推机Hip abductor腿部外弯机Hip adductor腿部内弯机Chest mid-row滑船机Lat high row高位滑船机Roman Chair/ back hyperextension罗马凳45 hyperextension腹背训练凳Vertical knee raise单杠提膝器Upper back背肌训练机Incline trainer上斜跑步机Squat蹲式复合训练机Chest复合胸部训练器Shoulder复合肩部训练机Step负重踏步机Quadricep复合腿部训练机Plate loaded squat挂片式深蹲机Adductor夹腿机Upright cycle立式健身车Rubber boot: 橡胶支座Weight stack 配重片Cycling equipment健骑机/ 健身车另外10句常用的健身相关对话:1.you need to workout.你需要去运动锻炼一下。
2.i really need to lose some weight.我真的需要减肥了。
3. i‘ve got to start working out.我必须开始做健身运动了。
4.i really think a little exercise would do you good.我真的觉得做点运动对你有好处。
5. why don‘t you attend an aerobic class?你为什么不去参加一个有氧健身班呢? 6. it might be a good idea to join a fitness center.您可以参加健身俱乐部。
7.walking up and down the stairs would beat any exercise machine.上下楼梯可比什么健身器都要好。
8. i love this game.我钟爱这项运动。
9.combining exercise with the diet may be the most effective way to lose weight.运动与节食结合也许是减肥最有效的途径。
10. she runs everyday841. Don’t you look at yourself in the mirror too?难道你自己不照镜子吗?842. They must work out all the time.他们一定得一直锻炼。
843. Why do you go to the gym so much? 你为什么经常去健身房?844. It’s good for me to be healthy.身体健康对我有好处。
845. It’s never good to put such a high value on appearances .如此重视外表是不好的。
846. My muscles feel numb .我感觉肌肉麻木。
847. I can’t move a muscle .我一动也动不了了。
848. I’m exhausted.我累坏了。
849. I’m going to spend a few more minutes on the exercise bike.我要在骑车器上再锻炼一会儿。
850. It’s too crowded in the gym at night.晚上健身房里太拥挤了。
851. Someone needs to fix the leg press machine.得有人来修理一下压腿机。
852. I’m going to relax in the sauna .我要去泡桑拿,放松一下。
853. How many more exercises do you have to do?你还要再做多少锻炼?854. How often do you work out?你每隔多久锻炼一次?855. He’s a firefighter , so he has to exercise often.他是个消防队员,所以他必须经常锻炼。