Which one suit you
?
Different Sports for diffrent purpose Different people need different sports
For
young people
fit
keep
lose
weight
ourselves
relax
Page 3
Basketball spirit
• Hand sport and basketball is eternal . never waste your hand • 手运永恒 篮球永恒 永远不荒废你的手
Swimming is a good
exercise. Base on research, swimming is also said to be good to the heart and regular swimming builds endurance and muscle strength. It can serve as a cross-training element to people’s regular workout. When people get tired working out in gym, they can go for a swim to relax.
Basketball is popular is because playing basketball can not only physical and mental pleasure, but also can enhance physical fitness. In addition to play basketball can also exercise the mind, to help people get a positive mental attitude, positive attitude towards life.
• bicycle riding is especially good for health. It is good exercise. If you go to work by riding a bicycle instead of driving or taking a bus, you can have a better chance of getting enough exercise you need everyday. Bicycling is also good for our environment. It is less noisy and does not pollute the air. I am glad to have ridden a bicycle to school when I studied in the high school.