英语优秀的双语美文欣赏导读：我根据大家的需要整理了一份关于《英语优秀的双语美文欣赏》的内容，具体内容：在英语美文有很多句子都是适合我们去参考和借鉴的，今天我就给大家分享一下英语美文欣赏，有需要的收藏哦爱和时间Once upon a time, there was a...在英语美文有很多句子都是适合我们去参考和借鉴的，今天我就给大家分享一下英语美文欣赏，有需要的收藏哦爱和时间Once upon a time, there was an island where all the feelings lived: Happiness, Sadness, Knowledge, and all of the others, including Love. One day it was announced to the feelings that the island would sink, so all constructed boats and left. Except for Love.从前有一个岛，所有的情感都住在那里：幸福、悲伤、知识和所有其它的，爱也不例外。
一天，所有的情感听说小岛即将沉没，因此建造小船，纷纷离开，除了爱。
Love was the only one who stayed. Love wanted to hold out until the last possible moment.爱是唯一留下来的，因为它希望能坚持到最后一刻。
When the island had almost sunk, Love decided to ask for help.小岛即将沉没了，爱决定请求帮助。
Richness was passing by Love in a grand boat. Love said,富有驾着一艘大船从爱身边经过，爱说，"Richness, can you take me with you?""富有，你能带上我么?"Richness answered, "No, I cant. There is a lot of gold and silver in my boat. There is no place here for you."富有回答说："不行，我的船上载满金银财宝，没有你的地方。
"Love decided to ask Vanity who was also passing by in a beautiful vessel. "Vanity, please help me!"虚荣坐在漂亮的小船中从爱身边驶过，爱问："虚荣，你能帮助我么?" "I cant help you, Love. You are all wet and might damage my boat," Vanity answered.虚荣说："不行，你全身湿透，会弄脏我的船。
"Sadness was close by so Love asked, "Sadness, let me go with you."悲伤的船靠近了，爱问："悲伤，请带我走吧。
""Oh . . . Love, I am so sad that I need to be by myself!""哦... 爱，我太难过了，想一个人呆着。
"Happiness passed by Love, too, but she was so happy that she did not even hear when Love called her.幸福经过爱的身边，它太开心了，根本没听见爱在呼唤。
Suddenly, there was a voice, "Come, Love, I will take you." It was an elder. So blessed and overjoyed, Love even forgot to ask the elder where they were going. When they arrived at dry land, the elderwent her own way. Realizing how much was owed the elder,突然，一个声音喊道："来，爱，我带你走。
" 声音来自"年老"。
爱太高兴了，甚至忘了问他们即将去何方。
当他们来到岸上，年老自己离开了。
爱突然意识到"年老"给了它多大的帮助。
Love asked Knowledge, another elder, "Who Helped me?"于是，爱问另一位老者--知识："谁帮助了我?""It was Time," Knowledge answered.知识说："是时间。
""Time?" asked Love. "But why did Time help me?""时间?"爱问："但是时间为什么帮助我?"Knowledge smiled with deep wisdom and answered, "Because only Time is capable of understanding how valuable Love is."知识睿智地微笑道："因为只有时间了解爱的价值。
"打开心门拥抱生活 Embrace LifeOurselves off when traumatic events happen in our lives; instead of letting the world soften us, we let it drive us deeper into ourselves. We try to deflect the hurt and pain by pretending it doesnt exist, but although we can try this all we want, in the end, we cant hide from ourselves. We need to learn to open our hearts to the potentials of life and let the world soften us.生活发生不幸时，我们常常会关上心门;世界不仅没能慰藉我们，反倒使我们更加消沉。
我们假装一切仿佛都不曾发生，以此试图忘却伤痛，可就算隐藏得再好，最终也还是骗不了自己。
既然如此，何不尝试打开心门，拥抱生活中的各种可能，让世界感化我们呢?Whenever we start to let our fears and seriousness get the best of us, we should take a step back and re-evaluate our behavior. The items listed below are six ways you can open your heart more fully and completely.当恐惧与焦虑来袭时，我们应该退后一步，重新反思自己的言行。
下面六个方法有助于你更完满透彻地敞开心扉。
1. Breathe into pain直面痛苦Whenever a painful situation arises in your life, try to embrace it instead of running away or trying to mask the hurt. When the sadness strikes, take a deep breath and lean into it. When we run away from sadness thats unfolding in our lives, it gets stronger and more real. We take an emotion thats fleeting and make it a solid event, instead of something that passes through us.当生活中出现痛苦的事情时，别再逃跑或隐藏痛苦，试着拥抱它吧;当悲伤来袭时，试着深呼吸，然后直面它。
如果我们一味逃避生活中的悲伤，悲伤只会变得更强烈更真实——悲伤原本只是稍纵即逝的情绪，我们却固执地耿耿于怀。
By utilizing our breath we soften our experiences. If we dam them up, our lives will stagnate, but when we keep them flowing, we allowmore newness and greater experiences to blossom.深呼吸能减缓我们的感受。
屏住呼吸，生活停滞;呼出呼吸，更多新奇与经历又将拉开序幕。
2. Embrace the uncomfortable拥抱不安We all know what that twinge of anxiety feels like. We know how fear feels in our bodies: the tension in our necks, the tightness in our stomachs, etc. We can practice leaning into these feelings of discomfort and let them show us where we need to go.我们都经历过焦灼的煎熬感，也都感受过恐惧造成的生理反应：脖子僵硬、胃酸翻腾。
其实，我们有能力面对这些痛苦的感受，从中领悟到出路。
The initial impulse is to run away — to try and suppress these feelings by not acknowledging them. When we do this, we close ourselves off to the parts of our lives that we need to experience most. The next time you have this feeling of being truly uncomfortable, do yourself a favor and lean into the feeling. Act in spite of the fear.我们的第一反应总是逃避——以为否认不安情绪的存在就能万事大吉，可这也恰好妨碍了我们经历最需要的生活体验。