假如你是李丽，假期你将参加一个英语角主办的以“Healthy Lifestyle”为主题的演讲比赛。

请你准备一篇发言稿，谈谈你对健康生活的看法。

要求如下：
（1）每天运动；（2）健康饮食（3）充足的睡眠（4）保持好心情。

注意：1。

次数80—100；2；请结合实际情况适当发挥；3 信的开头和结尾已经给出，不计入总词数。

Dear Sir or Madam,
Good afternoon!
A healthy lifestyle is important for need to start a healthy are some of my
Thanks for your attention!
One possible version:
Dear Sir or Madam,
Good afternoon!
A healthy lifestyle is important for need to start a healthy are some of my ,take exercise every day. Doctors suggest that we walk at least steps a week to keep can also get the same amount of exercise from our favorite ,watch our fresh fruit and vegetables instead of fast food and food can make us put on weight ,rest while we body needs about eight hours’sleep every ’d better go to bed early in the evening and not stay up.
If you really love life, then follow these suggestions and start a healthy lifestyle.
Thanks for your attention!。