Blackboard Design
•
Healthy Eating
•
•
a balanced diet
• energy-giving body-building protective
• food
food
food
fat
slim
Q1 How do you keep healthy?
✓ To eat healthily ✓ Do more exercises ✓Keep a good mood (be happy everyday)
cucumber
beans
mushrooms
peppers
Deep-fired dough sticks
ham
CocaCola
Instant noodles
biscuit
Canned fruit
➢Junk food
food that is not healthy, because
it contains a lot of fat, sugar etc.
What dosooumr eboedsiessenneteidatlonkueterpiehneatlsthy ?
sugar
fibre
fat
protein vitamin
nutrients 营养物质
……
carbohydrates 碳水化合物
minerals 矿物质
What is healthy diet?
muscle?
beans
meat
potatoes
bread
milk
rice
butter
mushrooms spaghetti
cheese
noodles
sugar
cucumber nuts
tofu
eggs
oranges
cabbage
lemons
peas
peaches
1.Which foods mainly give us energy?
for
digestion（消化）
beans
meat
potatoes
bread
milk
rice
butter
mushrooms
spaghetti
cheese
noodles
sugar
cucumber
nuts
tofu
Hale Waihona Puke eggsoranges
cabbage
lemons
peas
peaches
2.Which foods can help us grow bones and
3 dishes + a soup course
Homework
1) Writing Design your own healthy diet (100words) 2）Prepare for the lesson on page 10
beans
meat
potatoes
bread
milk
rice
butter
mushrooms spaghetti
cheese
noodles
sugar
cucumber nuts
tofu
eggs
oranges
cabbage
lemons
peas
peaches
3.Which foods mainly give us fibre for
• I really hate…
+
=
A healthy diet
Breakfast : a bowl of corn flakes + unfat milk
Lunch : vegetable + some sorts of unfat meat Time for tea :
Only when you feel hungry can you have some biscuits Supper :
✓ sleep well
Q2 Do you eat a healthy diet?
Eat healthy food
Eat a balanced diet
task 1 Make a list of healthy food and unhealthy food
peas
nuts
pork
cabbage
digestion and health?
beans
meat
potatoes
bread
milk
rice
butter
mushrooms spaghetti
cheese
noodles
sugar
cucumber nuts
tofu
eggs
oranges
cabbage
lemons
peas
peaches
Task 3 Group activity sharing your favorite food
hamburger
Fired chicken
KFC
Pizza
French fries
Ice cream
Which foods give us energy?
Task 2 heGlpruos guropwtbhoneesfanodllmouwsclien（g肌肉）?
give and
hues aflitbhfr?eo（o纤d维）
• What do you usually have for breakfast/lunch/supper?
• Why are you so strong/weak/fat/thin? • Do you think you are eating a
balanced diet? • My favorite food/fruit/meat is… • I’m fond of…
vitamins more
fibres, sugar
most
The Healthy Diet Pyramid
Task 4 Make a survey
Interview your teachers and students about
their diets in English.
Useful expressions
Healthy diet: a diet that is balanced and neither too rich in fat, sugar and salt nor too poor and lacking in essential nutrients.
fat
protein 蛋白质
least less