2018·高二·第1期阅读+七选五+完形+语法填空+短文改错阅读Passage 1阅读短文，从每题所给的A、B、C和D四个选项中，选出最佳选项。

Help you sleep betterOf the 20,000 people we surveyed for our recent sleep snapshot, just 12 per cent said they woke up feeling refreshed and 75 per cent said they had trouble falling asleep at least some of the time. Since you're going to spend a third of your life sleeping, it's worth developing some healthy habits.It's important to set aside enough time to get adequate sleep each night. On average, adults need eight hours to feel properly rested. Some require slightly less while others require a little more —it's best to listen to your own body. Unless you have long sleep requirements, you should limit your time in bed to no more than 8.5 hours.Going to bed and getting up at about the same time each day is one of the best ways to set your internal body clock's sleep-wake rhythm. Choose a wake-up time that works for you and aim to get up within 30 minutes of that time, seven days a week. According tosleep experts, you should avoid sleeping in, even if you have had a poor night's sleep. The extra sleep drive will help you sleep better the following night, and sleeping in late can actually disturb your body clock.Ease the process from wake-up time to sleep time by gently winding down with a period of relaxing activities an hour or so before bed. Keep away from blue screens, vigorous exercise, doing work or discussing emotional problems. Instead, try to listen to music, read a book or take a bath. This can help you avoid stressful thoughts when your head hits the pillow.Your bedroom should be quiet, dark, comfortable and slightly cool. Avoid using computers, mobile phones or watching television in bed, and remove any physical reminders of work that might increase stressful thoughts. To strengthen the association your brain makes between being in bed and being asleep, limit your bedroom activities to sleep.1. What is the second paragraph mainly about?A. The right amount of sleep.B. The quality of sleep.C. Different sleep requirements.D. Good sleep habits.2. What do the underlined words “sleeping in”in Paragraph 3 probably mean?A. Going to bed late.B. Getting up late.C. Having no sleep.D. Having a poor sleep.3. Which of the following activities can make sleep difficult?A. Exercising hard.B. Enjoying music.C. Doing some reading.D. Taking a bath.4. What can we infer from the text?A. Most people can sleep well at night.B. The earlier you wake up, the better.C. Stressful thoughts help you fall asleep.D. A right sleep environment is helpful.Word Bank snapshot n.简要说明 internal adj.内部的，体内的答案速查 1—4 ABAD语篇解读因为我们一生当中有三分之一的时间都在睡眠中度过，所以养成良好的睡眠习惯是非常有必要的。

答案解析1. A 主旨大意题。

根据第二段中的关键信息enough time, eight hours, 8.5 hours可知，本段主要谈论的是保证充足睡眠的合适的睡眠时间。

故正确答案为A。

2. B 词义猜测题。

根据后面的even if you have had a poor night's sleep可知，即使前一天晚上没睡好，你也应该避免睡懒觉。

再结合sleeping in late can actually disturb your body clock可知，睡懒觉会扰乱你的生物钟。

故正确答案为B。

误解分析：有些同学可能会误选A，“晚睡”与“即使前一天晚上没睡好”在意思和逻辑上都不符合。

3. A 细节理解题。

根据第四段可知，为了尽快入睡，不要做剧烈运动、工作或讨论令人情绪激动的问题等，而应该听音乐、读书或者冲个澡。

故正确答案为A。

4. D 推理判断题。

根据最后一段可知，创造一个良好的睡眠环境是有帮助的。

故正确答案为D。

难句分析原文 Of the 20,000 people we surveyed for our recent sleep snapshot, just 12 per cent said they woke up feeling refreshed and 75 per cent said they had trouble falling asleep at least some of the time.译文在我们为近期睡眠简要说明调查的两万人当中，只有12%的人说他们在醒来时感到神清气爽，75%的人说他们至少有些时候入睡很困难。

分析该句结构复杂，we surveyed for our recent sleep snapshot为定语从句，修饰先行词people，they woke up feeling refreshed为宾语从句，they had trouble falling asleep at least some of the time为另外一个宾语从句。

Passage 2阅读短文，从每题所给的A、B、C和D四个选项中，选出最佳选项。

Jules Verne is frequently called the “Father of Science Fiction”, and among all writers, only Agatha Christie's works have been translated most. Verne wrote a large number of plays, essays, books of non-fiction, and short stories, but he was best known for his novels. Part travel journal, part adventure, part natural history, his novels including Twenty Thousand Leagues Under the Sea and Journey to the Center of the Earth remain popular to this day.Born in 1828 in Nantes, France, it seemed certain that Jules Verne would study law. His father was a successful lawyer, and Verne went to a boarding school and later traveled to Paris where he earned his law degree in 1851.Throughout his childhood, however, he was drawn to the stories of adventures about sailing and ships shared by his first teacher and by the sailors who often went to the docks in Nantes.While studying in Paris, Verne befriended the son of the well-known novelist Alexandre Dumas. Through that friendship,Verne was able to get his first play, The Broken Straws, produced at Dumas's theater in 1850. A year later, Verne found employment writing magazine articles that combined his interest in travel, history, and science. One of his first stories, A Voyage in a Balloon(1851), combined the elements that would make his later novels so successful.Writing, however, was a difficult profession for earning a living. When Verne fell in love with Honorine de Viane Morel, he accepted a job arranged by her family. The steady income from the work allowed the couple to marry in 1857, and they had one child, Michel, four years later.Verne's literary career would truly take off in the 1860s when he was introduced to the publisher Pierre Jules Hetzel, a successful businessman who had worked with some of the greatest writers of nineteenth-century France including Victor Hugo, George Sand, and Honoréde Balzac. When Hetzel read Verne's first novel, Five Weeks in a Balloon, Verne would get the break that finally allowed him to devote himself to writing.Hetzel launched a magazine, Magazine of Education and Recreation, which would publish Verne's novels serially. Once the final part ran in the magazine, the novels would be available in book form as part of a collection, Extraordinary Voyages. This endeavoroccupied Verne for the rest of his life, and by the time of his death in 1905, he had written fifty-four novels for the series.1. Jules Verne was most famous for his.A. playsB. books of non-fictionC. short storiesD. novels2. Who helped Jules Verne produce his first play?A. His father.B. Alexandre Dumas.C. His wife.D. Hetzel.3. Jules Verne's writing career really became successful________.A. in 1850B. in 1851C. in 1857D. in the 1860s4. We can learn from the last paragraph that Extraordinary Voyages is______.A. a magazineB. a novelC. a series of booksD. a sea voyageWord Bank dock n.码头 launch v.发行，出版 serially adv.连载地答案速查 1—4 DBDC语篇解读本文为一篇记叙文。