●Exercise. Find something — swimming, running or climbing — that makes you excited and feel alive. Make it into a usual way. Your body will feel better and your mind will feel more xed.
—But now he has changed a lot. He treats othersand is popular.
A．nicelyB．carelesslyC．rudelyD．heavily
12．—It’s reported that 31 of the brave young menin a big forest fire in Sichuan.
A．how can I lose weightB．where can I lose weight
C．how I can lose weightD．where I can lose weight
二、阅读单选
Sore necks are very common these days. How to avoid a sore neck? Here are the things you should know.
绝密★启用前
【中考真题】2019年湖北省宜昌市中考英语真题试卷（附答案)
注意事项：
1．答题前填写好自己的姓名、班级、考号等信息
2．请将答案正确填写在答题卡上
一、单选题
1．—do you exercise, Tony?
—Three times a week.
A．How oftenB．How soonC．How longD．How much
C．taking a warm bath before bedD．looking at your phone for too long
20．This passlage mainly tells us.
A．how to do exercise wellB．exercising often is good for people
A．watchB．reviewC．supposeD．discover
8．— A little bird entered through the open window to join us for dinner last night.
—Wow, the unexpected guestwelcomed.
But there’s another side: the freedom of summer can cause the “summer drop,” where kidsforget some of the reading, writing and math skills23．. Many students go down in reading levels during the summer. Math skills are also easily forgettable for kids during the two months of school break. A lot of teachers spend weeks playing catch-up in the fall to make up for the summer drop. To avoid this drop in learning,24．.
Traveling can be a fantastic way for parents to encourage continued learning during the summertime. Whether taking the kids on a road trip to visit family, or getting on a flight to travel in a different province or country, the learning possibilities are endless. If you and your family have a road trip or vacation planned this summer,25．. With a little planning, parents can create learning opportunities that are so fun, The kids won’t even realize you are putting education into their free time quietly and secretly.
—To protect the ecosystem.
A．WhyB．WhichC．HowD．When
4．—Shall we________the things we don’t use to the people in need?
—Good idea.
A．put offB．set outC．get intoD．give away
2．—Yang Ming, could you please teach me Chinese?
—__________.
A．Not at allB．It is not a big dealC．With pleasureD．That’s all right
3．—do you put a lot of snakes into the forest?
Keep your feet on the floor. This will often depend on how high your chair is, so adjust(调整)itin time to achieve good results.
●Change yourpostureoften. Sitting in one position for long periods of time is nor healthy. Sit with your back straight for most of the rime. Take a 5-minute break if you can and walk around every hour.
—So we shouldhow to deal with the problems of water.
A．put onB．look afterC．think aboutD．get on with
14．—It’s a pity thatmy teachersparents allow me to swim alone.
16．In Paragraph 5, the underlined word “it”refers to(指).
A．the deskB．the chairC．your neckD．yourbody
17．The underlined word “posture” in Paragraph 6 probably means “” in Chinese.
A．will beB．must beC．won’t beD．mustn’t be
9．—Lucy, you can’t use the phonewe are far from the gas(天然气) station.
—OK, I won’t do that again.
A．afterB．whenC．thoughD．until
C．how to avoid a sore neckD．being healthy is the most important
三、补全短文5选5
阅读短文，将方框里的五个句子还原到短文当中。
It’s June, and summer vacation will begin soon. That’s a good thing. Most kids love summer vacation —they’ve worked hard during the school year and21．. Also, the freedom of summer gives them self-esteem (自尊心),happiness, and creativity. When kids have free time,22．, causing them to feel good about themselves and believe in themselves.
—After all you are too young, safety first.
A．either...orB．neither… norC．both...andD．not only...but also
15．—Do you mind telling me?
—Of course not. Remember “Keep Moving”.
10．—Time past can not be called back again.
—Yes. Wasting time is a.
A．pressureB．fairnessC．choiceD．shame
11．—He hardly had friends because he used to be mean.
D．Exercising often like swimming or running
19．After doing something unusual, you may do the following things except.
A．doing it with differeni exercisesB．massaging your neck
●Take precautions (预防措施) after an unusual activily. Many people report having a pain in their necks after doing something that they don’t often do, such as a new exercise or packing and moving.