中考英语话题专项训练-饮食与健康、基础积累（默写本）名词：1. 水果 _________2. 苹果__________3. 香蕉 _________4. 葡萄_________5.橘子，橙子__________6. 梨子，梨树__________7. 饼干 __________ 8. 蛋糕，糕点，饼___________ 9. 色拉（西餐中的一种凉拌菜）__ 10. 面包_______________11. 薄煎饼 _________ 12. 汉堡包__________13.血，血液__________ 14. 身体 __________15. 膝盖 _________ 16. 腿，腿脚，支柱__________ 17. 脑子 __________ 18. 医院 __________19. 护士 __________动词：1.招待，服务__________2.嗅，闻到__________3. 伸手（脚等）够到 _____ ___4. 订购，点货__________5.供给，供应__________6. 品尝__________7. 吃__________ 8. 伤害，受伤__________ 9. 死_________ 10. 救，挽救__________形容词：1. 医学的，医疗的 ______ __2. 美味的__________3.（饥）饿的________4. 渴的___________5. 酸的 _________6. 甜的___________7. 活着的，存在的 ______ __ 8. 健康的，健壮的_____短语：1. ______________________ 一点，少许2.3.请随便吃点 _______________4.5. 一 点 也 不 ， 绝 非 ______________且•…… _____________7. 代替 ，而 不是 _________________9. 大量，许多 ________________ 10. 11. 感冒 ______________ 12. 13. 吃药 _____________ 14. 15. 休息 ______________常用句子：1. 你最好不要吃太多快餐和垃圾食品，对你的健康不好。

2. 健康的食物和足够的运动帮助我学习更好。

3. 多吃蔬菜，少吃肉 , 可以让我们保持健康。

4. 你不严重。

5. 你最好多喝点水 , 好好休息。

6. 你应该早起并多做运动 ,来保持健康。

心理的 ) health is about the way you think and feel and许多，大量 _______________ 分发 ______________6. 不 仅 …… 而8. 有 一 点 ， 一 会儿一种，一类 ________________ 量体温 ______________ 躺下 ______________、完形填空Mental(3your ability to deal with ups and dow ns. Eve n though you are men tally healthy, it does n ' t 1 problem.Men tal health is every onemental simple changes to how you live doesn ' t cost muchor take up lots of can 6 them.• Talk about your can help you stay in good mental isn ' t a sign of _1_ but part ofyour ability to do what you can to stay healthy.• Eat you eat and how you feel are 8 proper diet can have a good effect on yourmen tal health.• Keep in and family members offer9 suggesti ons which may help youkeep active and solve practical problems.• Take a could be a weeke nd to 10 new places to enjoy the n atureor eve n a ten-mi nute break from doing your few mi nu tes can be eno ugh to relax you.() () () () () () () () ()that you don' t have a mental healths bus in ess. We all have times whe n we feel dow n or .Most of the time those feeli ngs pass sometimes they develop into a more serious seemsthat our mental health doesn ' t always stay the can change as the environmentchanges and as you move _____ 4differe nt stages(阶段)of your life.Here are four practical( 实际的、实用的 )5 to look after your三、阅读理解AWe specialize in banque Chinese Restaurant ts and （正宗的） Chinese lunchtime dishes. ▲licensed and BYO（bring your own）▲ SUNDAY DIM SU点心）LUNCHSituated in Smithfield Shopping Centre.Tel: 3619042Place: 589 WalkleyRoad, SmithfieldHamburger Joe'sDine in or take away 7 days a week.Friendly, polite waitress service.Pleasant, informal and air-conditioned.Time: ~10 pm~11 pmWed.~~Midnight~9 pmPlace: 14 Jetty Road, GlenelgTel: 2957783The Seafood InnLicensed Caf eWe offer lunch and dinner in a relaxed atmosphere （气氛）outdoorwith indoor or have an interesting wine list and freshly prepared food. Time: Tuesday to Friday12:00~3:00 pmTel: 3062481Place: 482 Spring Street, CarltonPeppi 's Italian RestaurantPasta just like Mama used to make Italian or Australian wines or BYO.Time: Open 7 days for lunch and dinnerCar parking availableTel: 2241086Place: 28 O 'Connell ST CITVPizza PalacePizza • Beer • WineFully LicensedFull take-away serviceSpecial children 's menuEverard Park, Glenelg City( ) 1 ．If you'd like to order some dim sum, you should dial( ) 2 ．Pizza Palace is the best place for children to eat becausewaitress,service is friendly and polite is a special childre n's menuare indoor or outdoor seats 's close to Smithfield Shopping Centre( ) 3 ．How many hours a day is the Seafood Inn open from Tuesday to Friday()4 . The address of Hamburger Joe ' s is ______________ _.Walkley Road, Smithfield Jetty Road, Gle nelgO Conn ell ST CITV Spring Street, Carlt on()5 . The following statements are true EXCEPT “_________ .'s Italia n Restaura nt allows you to bring your own drinkscan' t buy breakfast at Hamburger Joe ' scan enjoy authe ntic Chin ese food in Chin ese Restaura ntcan dine in or take away from Pizza PalaceBMost tee ns n eed more tha n 9 hours of sleep each about 1 in 4 tee nshas trouble in of sleep can affect everyth ing from our feeli ngs to how well we focus on tasks like can also in flue nce sports performa nee, in crease our cha nces of gett ing sick, and may lead to weight gain in some people.How can we get the sleep we n eed Here are some ideas:Be active duri ng the at least 60 minu tes of exercise a activitycan decrease stress and help people feel more don ' t work too close tobedtime because exercise can wake you up before it slows you dow n.Say good ni ght to suggest using the bedroom for sleepleast shut everythi ng dow n an hour or more before lights out.Keep a sleep to bed at the same time every ni ght helps the body expect a set bedtime routi ne can improve this relaxati on effect.Read in g, liste ning to music, spe nding time with a pet, writi ng a diary or doing any thi ng else can relax you.Expect a good ni ght ' s of worryi ng that you won' t sleep, remi nd yourself that you “Tonight, I will sleep well ” several times during the can also help topractice breath ing exercises or gen tle exercises before bed.Every one has a sleepless ni ght once in a if you regularly havetrouble in sleeping and you think it 's affecting your moodor performance, talk to your doctor.( ) 6. How many hours of sleep do most teens need each nightA. More than 9 hours.B. Less than 8 hours.C. At least 6 hours.D. At least 8 hours.( ) 7. According to the passage, __________ can decrease stress.computer games at night activitysome reading till the midnight( ) 8. If Tom often has trouble in sleeping and it affects his performance,what should he doA. He should keep a sleep routine.B. He should get at least 60 minutes of exercise.C. He should talk to his doctor ．D. He should tell himself he will sleep well.( ) 9. The underlined word “ sleepless ” means “____________ ” inChinese.A. 多梦的B. 失眠的C. 睡着的D. 深度睡眠的( ) 10. The passage mainly tells us .A. making the light on help to have a good sleepB. keeping a sleep routine does harm to our health should sleep 9 hours per night advice on improving our sleep problemsC(原创)配对阅读。