Unit 2 Healthy eating
Reading: Come and Eat Here
What would you like for lunch?
hot and sour shredded potatoes
scrambled eggs with tomatoes
Stir-fried Chinese cabbage
Mapo tofu
pork fillet with sweet and sour sauce
lettuce with meat slices
steamed egg cake
Stir-fried dried tofu with onions and green pepper
bread
hamburger
Compare the two restaurants:
Wang Peng’s restaurant Food Yong Hui’s restaurant
Barbecued mutton rice; kebabs;roast pork; raw Stir-fried vegetables; vegetables fried rice; served in bacon cooked in hot vinegar; fruit oil; ice cream
Obesity You are what you eat
The food you eat helps you grow in different ways.
Malnutrition
Come and eat here (1)
Read aloud the passage after the tape and write down the food on the two restaurants’ menus.
What is healthy diet?
Healthy diet is a balanced _______ diet which
rich in fat, sugar can neither be too ____
poor in essential and salt nor too ____
nutrients.
Come and Eat Here Order some delicious and healthy food for me and my colleagues !
Request 1. One colleague wants to lose weight. 2. One colleague wants to gain weight. 3. One elder colleague wants to fight against diseases. 4. One colleague just wants to eat something delicious.
Chinese doughnuts
bread
Deep fried dough sticks
Fried dumplings
糖 sugar 纤维素 fibre
脂肪 fat
…… vitamin 维他命பைடு நூலகம்
Nutrition
protein
carbohydrates
矿物质 minerals
碳水化合物
drink
cola
water
Wang Peng’s Yong Hui’s restaurant restaurant strength giving its make its of the diet customers energy- customers giving food thin weakness cause the the customers of the diet customers to be become tired fat quickly
sausage
instant noodles
Nutrients: protein fibres, sugar
fat vitamins Energy-giving Body-building protective
Nutrient fat Energy-giving Body-building protein vitamins Fibres, sugar protective
What else would you like to eat? Why?
What did you have for breakfast?
Hot dry noodles Rice noodles with beef porridge
Steamed bun with meat stuffing
What did you have for breakfast?