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3
After learning this unit, you will be able to:
1. Talk about time management; 2. Exchange ideas on how to save time; 3. Plan tasks with a time management matrix.
蒂娜：你说对了！那我该怎么做？ 麦克：你你可以读写好书、写点书评或
Tina: What if I want to do something to meet
者博客，记录下对你来说重要的东西。
people?
你也可以学习一项新技能，比如跳舞。
Mike: Then try a part-time job. ButWI starornmglying up蒂娜：要是我想做点什么认识些新朋友
Mike: I understand. You want to make your free 间的同时又能玩的愉快。
time useful while also having fun.
译
文
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17
Listening and Speaking
Tina: That’s the point! So what can I do?
both we and the comWpaarnmiesisnhgouuldpdo
something.
所以如果我们要处理工作压力，公司和我们都 应该做些什么。
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Back to Vocabulary
16
Listening and Speaking
Mike: Hi, Tina! We’re going to the Sports Club. Come with us? Tina: Sports are not my thing.
TIPS
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20
Listening and Speaking
Work in pairs. Ask and answer the following questions.
• If you were Tina, which of Mike’s
suggestions would you follow?
review, to be writteW n taowrmardins gneaurpthe end
of the class.
我们还要写一篇简短的书评,在临近期末的时候完 成。
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Back to Vocabulary
12
blog
01 n. a blog is a website containing a diary or
Mike: Well, you could read some good books,
write book reviews or blogs to record the things
01 that are important to you. You could also learn a
new skill, like dancing.
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Back to Vocabulary
23
be able to
会，能够
01
e.g. If the situation demands, he must be
learn
a
new
language
Warm√idnogsoumpe
听对话时，要抓住引导问句的
ex“e信rc号is词e ”，如what, who,
where等，并据此预测和捕捉
Conclusion：
答句中与其对应的关键信息。
Time cannot be saved up, but can be
managed. Make every minute count!
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4
CONTENT
01 Warming up 02 Listening and Speaking 03 Reading and Vocabulary 04 Grammar for Use
05 Practical Reading & Writing 06 Project 07 Around the World 08 My Progress Check
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19
Listening and Speaking
Listen again and choose what Mike advises Tina to do.
√ read good books √write book reviews
01meet new people √do a part-time job
play on your television or on a computer screen 电子游戏
e.g. It's easy to think senseless video game
Warming up
violence can lead to senseless violence in the
Studying
志愿者；志愿兵
Working, volunteering and clubs
Sleeping 娱乐；消遣；休养
Socialising, recreation and other activities
参加社交活动；发生社交往来
活动
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7
02
Listening and Speaking
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5
01
Warming up
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6
Warming up
Make comments on the following chart.
How American college students spend their time in a week？
9% 7% 9%
51%
24%
Attending class/lab
suggest you also get some exercise. It helps
呢？
relieve the stress both physically and mentally.
麦克：那就试试兼职。但我强烈建议你
也做点运动，运动有助于缓解身心压力。
译
文
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18
Useful expressions
movies, chat online or play video games. But
电影、上网聊聊天或者打会儿电子游戏。
actually, I don’t feel good doing allWtheasertmhinigns g up但其实每天都做这些事，我感觉不太好。
every day.
麦克：我明白。你想在好好利用空闲时
新技能英语
English for New Skills
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外语教学与研究出版社1
Unit 5 Make every minute count!
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2
Look at the picture and discuss:
Do you have plans for the things you need to do? How do you plan your free time?
cut down on
be able to
work
follow the class
change for the better
Dialogue
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22
cut down on
削减，减少
01
e.g. We should cut down on water
consumption. Warming up
我们应该减少水的用量。
I choose/receive/follow ... ,because...
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21
Listening and Speaking
Read the following words and expressions. Then listen to the dialogue between Tina and Mike.
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8
Listening and Speaking
Listen to the dialogue about free-time activities. The first part of the dialogue is given. The following words and expressions may help you.
e.g. Drugs can relieWve amrumchinofgthueppain.
药物可以大大缓解疼痛。
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Back to Vocabulary
15
stress
01 n. a state of mental or emotional strain or
suspense 压力
e.g. So if we want to manage job stress,
01 Mike: Then what do you usually do in your free
time?
麦克：嗨，蒂娜！我们正要去健身俱乐 部，要一起来吗？ 蒂娜：我不擅长运动d after working hard. I often watch 蒂娜：努力工作后玩个痛快。我一般看
01
video game That’s the point! book review
blog what if relieve
Warming up
stress
Dialogue
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9
video game