[即时演练]A阅读下面短文，根据其内容写一篇60词左右的内容概要。

These days our society develops rapidly and forces people to rush. It appears that people have got used to being in a hurry. However, it’s better for people to take their time and live their life at a slower pace than to hurry to get things done.The main reason that convinces us to oppose doing work in a hurry is the possibility of doing wrongs in a rush. When people do their jobs or take action in a hurry, they can’t make a sound decision and probably regret later. As the saying goes，“Haste makes waste.”We should think carefully before making a decision and do our work less quickly. We should not make mistakes by doing work hurriedly.Slowing down the pace of life helps people enjoy their life better. For example, taking a train to some place certainly will take more time than taking a plane. However, taking a train makes people have enough time to get to know a lot of new friends. Besides, it allows people to fully enjoy the beautiful scenery along the way. On the contrary, being in a hurry will make us lose chances of enjoying our lives.Finally, slower life pace provides better health conditions for us. As is known to all, taking action in a hurry bothers people and raises their stress. People think if they are not in a hurry, they will become a loser and that annoys them. But being in a hurry can hurt people both physically and mentally. According to some studies, people who have a slower pace suffer fewer diseases, tend to be happier and live much longer than those whose life is tense, even if the former finish jobs more slowly than the latter.In short, working quickly will bring about more material benefits to make our society more advanced. Yet, much stress can’t bring enjoyment, friends and health, which are much more important than money and other material advantages. Therefore, take your time and live your life at a slower pace.________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ One possible version：To live life at a slower pace is better than to live life in a hurry. There are three reasons for this.Firstly, doing things in a hurry will raise the possibility of making mistakes.Secondly, being in a hurry will not give people enough time to enjoy their life.Thirdly, doing things in a hurry raises people’s pressure and therefore is bad for their health.In brief, it is better for people to live life at a slower pace than to live life in a hurry.B阅读下面短文，根据其内容写一篇60词左右的内容概要。

Many people are fond of listening to music. Whether it’s light music or jazz music, it can improve our moods. Music has been with us since very early times in human history. Have you ever wondered how music might affect our health?Research shows that having musical training and listening to or playing music at an old age can help keep the brain healthy. Since listening to music is like exercising the brain, one can expect the benefits of better memory and mental sharpness as he or she ages.Music can make you feel happy, excited or even pumped up. Listening to music that hits you in a special way causes your brain to release dopamine, which is known as a “feel­good”chemical. It causes to feel happy and excited.Listening to music provides us with the same burst of happiness that we would get from eating a piece of chocolate.Music can strengthen the heart and shorten the recovery time of patients who are suffering from heart disease. A study found that heart disease patients who listened to music for 30 minutes had lower blood pressure, slower heart rates and less sadness than those who didn’t. Researchers from Drexel University found that cancer patients who either listened to music or worked with a music therapist had better blood pressure levels and improved moods.Music can reduce levels of the stress hormone, which weakens the immune(免疫) system, increasing risk of heart disease, affecting learning and memory, lowering bone density(密度) and blood pressure, etc. Research found that by listening to just 50 minutes of uplifting music, the levels of antibodies in the human body increase.Research has found that listening to music promotes better sleep patterns for people and even creates more restful sleep. In some cases, music might even be able to be used to effectively treat sleeplessness. Music can have positive effects on the soul and quality of life as well.________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ One possible version：Music has been part of our lives since ancient times and it benefits our health.Music can keep the aging healthy and make us happy or cheer up.As for its medical benefits, music is good for patients with heart disease, high blood pressure or cancer and can boost our immune system.Besides, music can help us sleep well and positively affect our soul and life quality.C阅读下面短文，根据其内容写一篇60词左右的内容概要。