about being serious! Laugh and
enjoy it! Water exercise is fun!
hobby兴趣爱好演讲
Improved flexibility and strength
Builds up endurance
Muscular balance
Increases circulation
waddle back and expect great
results. Improving your
fitness depends on how much energy
you use.
Therapeutic
Helping people recover from accidents and
sickness. Combatin g the aging process.
LOGO
hobby兴趣爱好演讲
Why do people exercise in the water?
1 Fitness
2 Therapeutic
3 Social
4
5
Stress Release
Fun
hobby兴趣爱好演讲
Fitness
Getting or keeping in shape. Remember that you cannot just
Improved ability to control and maintain healthy weight
swimming
Fellowship with other people
Enjoyable - even when working hard
It is a safe program
Helps develop a positive attitude (individually and as a group)
Social
Meeting and being with other people. You can talk
to others as you water exercise. Workout facing
your partner or side-by-side. Meet new
people, too!
A HOPPY I HAVE W, UNIVERSITY OF LEEDS
MY PURPOSES
1. introduce swimming to you and make you love it.
2.introduce facilities of the school then you can make good use of the great swimming pool of the university.
3.find parters to swim together and improve our swimming skills
OUTLINE
01 BENEFITS OF SWMMING 02 MY EXPERIENCE OF SWIMMING 03 SWIMMING FACILITIES OF THE UNIVERSITY
hobby兴趣爱好演讲
I was a fat boy with shame and self-basement. But the kind girl didn’t dislike and avoid me, she taught me how to swim and how to conquer the fear of water. From that time I thought that all of the swimmers are beautiful,healthy and ready to help others. I enjoyed that time very much and really fell love with swimming.
Stress Release
Gives you a chance to just relax and
forget about work, problems, and other
things.
Fun
Enjoying the diversion. Water exercise in a playful way and don't worry
hobby兴趣爱好演讲
THE EDGE
hobby兴趣爱好演讲
01
hobby兴趣爱好演讲
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hobby兴趣爱好演讲
ASADAL INTERNET, INC. INSERT TEXT
Renews energy
Let's go to swim!
hobby兴趣爱好演讲
When I was 9 years old, I lived in a housing estate with a little swimming pool.
I had a neighbor who was a Japanese girl and 11 years old. I saw her swimming every day and the beautiful shape of her body and the charming swimming styles really really attracted me.
After two moths, I heard that the girl was a cancerous person. The death may bring her away someday but she never gave up, she swam and fought against the disease. I didn’t believe the fact, but I could do nothing. That’s my first time to approach to death. From then on, swimming show me another meaning