擒拿与格斗
课程代码：93921000
课程名称：擒拿与格斗
英文名称：
学分：1 修读期：16周
授课对象：全校学生
课程主任：战文腾，讲师，教育学学士
课程简介：
中华武术博大精深，源远流长。

拳种众多，流派亦广，既可强身健体又可技击防身。

擒拿格斗术是中华武术中重要的技击方法之一。

它的动作不仅技巧性强，而且手法变换多样，步法、身法随机应势，动作技巧，内容丰富。

常年演练，奥妙无穷。

于健身、防卫、陶冶情操，无不益处。

通过擒拿格斗的学习可以全面了解中华武术本质（踢、打、摔、拿），掌握健身自卫的方法。

实践教学环节：
课程考核：
课后作业、实战
指定教材：
[1]《擒拿反擒拿八十八法》人民体育出版社，2001.4
参考书目：
[1]《军警擒拿格斗应用解剖学》人民军医出版社，2000.12
[2]《实用擒拿析解》经济管理出版社，1998.5
Course Code：93921000
Course Title：Practical Fighting
Credit：1 duration：16 weeks
Teaching object：the whole school students
Course Director：Zhan Wenteng, Instructor, Bachelor’s Degree in Education. Course:
Chinese martial arts have a mysterious and intricate content and a long history, with variations in the movements of fists and numerous sects. Martial arts can be
used to strengthen the body as well as defend oneself. As an important skill in martial arts, fighting is known for the charm of skills, changeable movements of fists, feet and the body and abundant contents , which is most attracting and exciting if you keep the exercise. It will definitely do you much good to keep it, which will enable you to become more healthy, defend yourself and keep mental balance. You will be able to understand the nature of Chinese martial arts, including kicking, beating, wrestling and capture and learn ways of self-defence.
Courses assessment:
Homework, actual combat
Specified materials:
[1]《擒拿反擒拿八十八法》人民体育出版社，2001.4
References:
[1]《军警擒拿格斗应用解剖学》人民军医出版社，2000.12
[2]《实用擒拿析解》经济管理出版社，1998.5。