Tibetan nationality is one of minorities in China.Most Tibetan peple settle in Tibet,Qing Hai,Gan su,Si Chuan and Yun Nan.
Present Hada
Hada is a piece of silk used as a greeting gift among the Tibetan and Mongol nationalities. Different colored hadas have different meanings.Blue stands for sky,white stands for cloud,green stands for river,red stands for a kind of numen and yellow stands for land.
Tsamba（糌粑）
First,pour some Tsamba is ghee（酥油） into a Tibetan’s main bowl,then pour some food.They eat it tea. every meal. Second,put tsamba into the bowl and mix them by hand. Finally,when they are mixed so that we can turn them into some small patch,we can eat it.
Presenting a hada is the most important ritual of Tibetan. It stands for their respect and warm welcome or guests. The host should bend waist to present it,and the guest should also bend waist to accept it.
Food Culture
Tibetan usually live on beef and mutton,sometimes eat pork. Tibetan never eat horse,donkey and dog flesh.Some even don’t eat fish.Horse and dog are their friends.
Buttered Tea（酥油茶）
Buttered tea is a kind of drink that Tibetan drink everyday.It is made from ghee and strong Tibetan can’t tea. drink it without cease.They must be drinking it while pouring some as well.
Chang（青稞酒）
Chang is a kind of wine in local Tibet.It is made from highland barley.It is Tibetan’s favourite wine.They drink it when celebrating festivities,marrying,greeting friends and so on.