III. Reading ComprehensionSection BDirections: Read the following three passages. Each passage is followed by several questions or unfinished statements. For each of them there are four choices marked A, B, C and D. Choose the one that fits best according to the information given in the passage you have just read.BKettlebells do not hurt people. People do. A kettlebell will get your respect – the easy way or the hard way. Here is the easy way.1. Get a medical clearance.Get clearance, especially from an orthopedist and a cardiologist. The latter is no joking matter, since kettlebell training can be extremely intense.2. Always be aware of your surroundings.Find a training area with a non-slippery surface on which you are not afraid to drop a kettlebell.The area must be clear of objects you might trip over – including other kettlebells – or that you might hit with a kettlebell. There should be no people or animals in a radius where you could injure them.3. Train barefoot or wear shoes with a flat, thin sole and room for the toes to spread.Training barefoot is superior for health and performance reasons. If you must wear shoes, wear Converse Chuck Taylors, Vibram Five Fingers, or similar shoes that have thin soles and do not pinch the toes together. You have sensory receptors on the bottoms of your feet that make you stronger and improve balance and coordination. Wearing traditional shoes diminishes the ability of these receptors to work properly, and therefore inhibits performance and can increase the risk of injury. Go native.4. Never contest for space with a kettlebell.Do not try to save a rep that has gone wrong. Guide the kettlebell to fall harmlessly, and move out of the way if necessary. And remember, quick feet are happy feet.5. Practice all safety measures at all times.Respect every kettlebell, even the lightest one. Always use perfect form picking up and setting down a kettlebell. The set is not over until the bell is safely parked.6. Keep moving once your heart rate is high.After a hard set, keep moving by walking, shadow boxing, or moving your arms to help your heart pump the blood. Stop only when your heart rate is halfway down to normal. Consider gettinga heart rate monitor.7. Don’t put your spine into flexion during or after training.Forward-bending stretches and slouching after training, harmless as these seem, could injure your back.Unless counter-indicated, back-bending stretches are recommended following training.8. Focus on quality, not quantity.Gray Cook, physical therapist extraordinaire, points out that motor control goes south with fatigue and ―the body will always sacrifice quality for quantity.‖ When you are no longer able to continue with perfect technique, the gig is up.Instruction cannot cover all possible scenarios and there is no substitute for good judgement. Be a responsible adult, not a victim.60.What is probably a kettlebell?A. A domestic appliance.B. An exercise tool.C. A medical device.D. An offensive weapon.61.Which of the following is recommended in the passage?A. Getting the assent of doctors before using a kettlebell.B. Using a kettlebell when no one is in sight.C. Persisting until exhaustion when using a kettlebell.D. Bending your back forward after using a kettlebell.62.Which of the following is NOT true according to the passage?A. The passage advises caution.B. A kettlebell comes with a heart rate monitor.C. It is undesirable to stop immediately after you use a kettlebell.D. Going barefoot is better than wearing boots when you use a kettlebell.Keys:60-62 BABIII. Reading ComprehensionSection BDirections: Read the following three passages. Each passage is followed by several questions or unfinished statements. For each of them there are four choices marked A, B, C and D. Choose the one that fits best according to the information given in the passage you have just read.(B)Making these easy tasks part of your morning schedule will improve your nutrition, energy, and mood today--and beyond.6:00 a.m.STRETCH IN BEDTry this even before you open your eyes. Lift one arm and begin by stretching each finger, then your hand, then your wrist, and then your whole arm. Move on to the other arm. Then stretch your toes, feet, ankles, and legs. Finally, end with a neck and back stretch that propels you out of bed. You’ve just limbered up your muscles and joints and enhanced blood flow throughout your body, providing a shot of oxygen to all your tissues. Take up the entire length of the bed when you stretch. According to Harvard University psychologist Amy Cuddy, this display of power is typical of a bold person, making you feel more confident all day long.7:00 a.m.EXERCISE A BIT--ON AN EMPTY STOMACHWorking out before you eat, researchers say, encourages your body to burn more fat for energy rather than relying on carbohydrates from food. In a Journal of Physiology study, participants who exercised after breakfast still gained weight (as did a control group who didn’t exercise), but those who exercised on an empty stomach did not. Moreover, research from the University of Vermont shows that the mood-enhancing benefits of a 20-minute workout can last for 12 hours, a boost you’ll want to enjoy all day long.BREAK YOUR FAST TWICEBreakfast is the most important meal of the day, so why not have two? A study published in the journal Pediatric Obesity tracked the weight and breakfast-eating patterns of 584 students over two years. They found that frequent breakfast skippers showed increased odds of becoming overweight or obese compared with those who ate two breakfasts (one at home and one at school).The sensible takeaway: If you eat more in the morning, you’ll be less likely to snack at night, when it’s h arder to burn off calories.8:00 a.m.SEEK OUT GOOD NEWSIn a 2015 study, researchers asked one group of participants to watch just three minutes of positive, solutions-focused news (such as a video of a 70-year-old man who got his certificate after failing the test dozens of times). These participants were 27 percent more likely to report a few hours later that their day had been ―happy‖ than people who watched negative news in the morning. Study author Gielan also cited substantial evidence that negative moods affect workplace performance.Voilà! You’ve improved your state of mind, your health, and your productivity—all before the weekday has even begun. Now you’re ready to conquer your to-do list for today and every day.60. The article is written to ________.A. give professional guidance on keeping fit.B. reveal some research results about health.C. put forward several suggestions for morning routines.D. offer some tips on how to improve workplace performance.61. It is suggested that you should occupy the entire bed when you stretch because it especially _______.A. increases your confidenceB. helps you out of bed easilyC. stimulates your blood circulationD. has an effect out your overall health62. Who is least likely to gain weight according to the article?A. Those who skip breakfast frequently.B. Those who do morning stretching in bed.C. Those who have double breakfasts in the morning.D. Those who have their breakfast before morning exercise.Keys: 60-62 CACIII. Reading ComprehensionSection BDirections: Read the following three passages. Each passage is followed by several questions or unfinished statements. For each of them there are four choices marked A, B, C and D. Choose the one that fits best according to the information given in the passage you have just read.BSuppose you’re in a rush, feeling tired, not paying attention to your screen, and you send an email that could get youin trouble.Realisation will probably set in seconds after you’ve clicked ―send‖. You freeze in horrors and burn with shame.What to do? Here are four common email accidents, and how to recover.Clicking “send” too soonDon’t waste your time trying to find out if the receivers has read it yet. Wri te another email as swiftly as you canand send it with a brief explaining that this is the correct version and the previous version should be ignored.Writing the wrong timeThe sooner you notice, the better. Respond quickly and briefly, apologizing for your mistake. Keep the tonemeasured: don’t handle it too lightly, as people can be offended, especially if your error suggests a misunderstanding oftheir culture(i.e. incorrect ordering of Chinese names). Clicking “reply all” unintentionallyYou accidentally reveal(透露)to entire company what menu choices you would prefer at the staff Christmas dinner,or what holiday you’d like to take. In this instance, the best solution is to send a quick, light-hearted apology to explain your awkwardness. But it can quickly rise to something worse, when everyone starts hitting ―reply all‖ to join in a long and unpleasant conversation. In this instance, step away from your keyboard to allow everyone to calm down. Sending an offensive message to its subjectThe most awkward email mistake is usually committed in anger. You write an unkind message about someone, intending to send it to a friend, but accidentally send it to the personyou’re discussing. In that case, ask to speak in person as soon as possible and say sorry. Explai n your frustrations calmly and sensibly—see it as an opportunity to clear up any difficulties you may have with this person.60. If you have written the wrong name in an email, it is best to _______.A. apologise in a serious mannerB. tell the receiver to ignore the errorC. learn to write the name correctlyD. send a short notice to everyone61. What should you do when an unpleasant conversation is started by your ―reply all‖ email?A. Try offering other choices.B. Avoid further involvement.C. Meet other staff members.D. Make a light-hearted apology.62. What is the passage mainly about?A. Defining email errors.B. Reducing email mistakes.C. Handling email accidents.D. Improving email writing.Keys: 60-62 ABCIII. Reading ComprehensionSection BDirections: Read the following three passages. Each passage is followed by several questions or unfinished statements. For each of them there are four choices marked A, B, C and D. Choose the one that fits best according to the information given in the passage you have just read.Caroline LeavittCruel Beautiful WorldSteven PriceBy GaslightGeFeiThe Invisibility CloakTim HarfordMessy85. Which author does NOT tell a story in his / her work listed above?A. Caroline LeavittB. Steven PriceC. GeFeiD. Tim Harford86. Jack is an American who would like everything to be neat and tidy. He loves reading novels with ironic humor and detective stories. He is going to work and live in Beijing for the next three years, and he is very curious about the place he is soon heading to. Which book will he most likely choose to read now?A. Cruel Beautiful WorldB. By GaslightC. The Invisibility CloakD. Messy87. This page is intended for people who want to ______.A. buy newly-published books at a discountB. recommend books to friends and familyC. know what books are worthwhile to readD. understand the current trend in literatureKeys: 85-87 DCCIII. Reading ComprehensionSection BDirections: Read the following three passages. Each passage is followed by several questions or unfinished statements. For each of them there are four choices marked A, B, C and D. Choose the one that fits best according to the information given in the passage you have just read.(B)Medicine （TCM）as it is used in the West today.★A clear and trustworthy exploration of five element constitutional acupuncture ★A description of60. The above table and passage is mainly_______．A. an advertisement to persuade people to buy the bookB. a comparison between the five elements and TCMC. an introduction to the author writing this bookD. an introduction to the book on five elements61. People who read the book may find it visually appealing in that_______．A. it is published in traditional ChineseB. the book has the advantage of two colors in printingC. overall revisions keep the material in this book up-to-dateD. Practice Member Price is lower than Regular Price62. Supposing Jack is an AAMA Practice Member and he has bought ten books, how much has he saved compared with Regular Price?A. 215 dollarsB. 105 dollarsC. 195 dollarsD. 150 dollars Keys: 60-62 ABBIII. Reading ComprehensionSection BDirections: Read the following three passages. Each passage is followed by several questions or unfinished statements. For each of them there are four choices marked A, B, C and D. Choose the one that fits best according to the information given in the passage you have just read.60. According to the message board, Orion Books ________.A. opposes the reading of original classicsB. is embarrassed for cutting down classicsC. thinks cut-down classics have a bright futureD. is cautions in its decision to cut down classics61. In Mr. Edwards’ opinion, Orion Group is shortening classics to________.A. make them easier to readB. meet a large demand in the marketC. increase the sales of literary booksD. compete with their original versions62. Mr. Crockatt seems to imply that________.A. reading the classic works is a confusing attemptB. shortening the classics does harm to the originalC. publishing the cut-down classics is a difficult jobD. editing the classic works satisfies children’s needsKeys: 60-62CBBIII. Reading ComprehensionSection BDirections: Read the following three passages. Each passage is followed by several questions or unfinished statements. For each of them there are four choices marked A, B, C and D. Choose the one that fits best according to the information given in the passage you have just read.(B)60. In Fabric &Styles, which item leaves you with the latest personal choice?A. FabricB. Fly StyleC. Pocket StyleD. Thread Color61. According to the passage, which of the following statements is True?A. The tailor will meet all the requirements on your jeans on condition that you state every detail clearly in your order.B. If the order with wrong measurements has already been processed, nothing can be done tofix the situation.C. Before payment. you'd better check your order in detail and can still make modifications if necessary.D. You will have to wash your jeans upon receipt, because they don't fit perfectly until they shrink a little after washing.62. If you place an overseas order with full payments by PayPal on October 12, you will receive your jeans no later than______.A.Oct. 21B. Oct. 26C. Nov.16D.Nov.20Keys: 60-62 BCDIII. Reading ComprehensionSection BDirections: Read the following three passages. Each passage is followed by several questions or unfinished statements. For each of them there are four choices marked A, B, C and D. Choose the one that fits best according to the information given in the passage you have just read.(B)Shakespeare’s Globe Theatre and Exhibition TourOverviewShakespeare’s Globe Exhibition is the world’s largest exhibition devoted to Shakespeare. Located beneath the reconstructed Globe Theatre on London’s Bankside,the exhibition explores the remarkable story of the Globe, and brings Shakespeare’s world to life using a range of interactive displays and live demonstrations.Highlights●Tour the reconstructed Globe Theatre and see how plays were staged in Shakespeare’s day●All-day access to the interactive Globe Exhibition●Actors, recordings and interactive displays bring Shakespeare’s world to lifeScheduleApril 23 to October 99:00am to 5:00pm. On Monday, tours run all day. Tuesday to Saturday, last tour departs at 12:30pm and at 11:30am on Sunday due to performances taking place on these days.October 10 to March 3110:00am to 5:00pm.Important note:Rehearsals(排练) will also take place throughout the Theatre Season. Please note that access to the Globe Theatre may be restricted and there may be occasions when the Globe tours are unable to run. When the Globe tours are not available, Rose or Bankside tours can be offered instead. Additional info●Inclusions: Entrance fee and all day access to ExhibitionGuided tour of Shakespeare’s Globe Theatre (maximum 50 people)●Exclusions(不包含项目): Hotel pickup and drop offFood and drinks, unless specifiedPricingClick the link below to check pricing & availability on your preferred travel date. Our pricing is constantly updated to ensure you always receive the lowest price possible - we 100% guarantee it.VIEW PRICING AND A V AILABLE60.The passage can be found ___________.A. in a newspaperB. in a magazineC. on the InternetD. in a guidebook61. In this Shakespeare’s Globe Theatre Tour, we can _________.A. visit the original Globe TheatreB. enjoy a British afternoon tea for freeC. experience Shakespeare’s world in an interactive wayD. visit the exhibition in the Globe Theatre62. What is true about the tour according to the passage?A. Rehearsals may affect the tour.B. The pricing remains the same.C. Performances take place throughout the year.D. The opening hours are the same in May and in November.Keys: 60-62 CCAIII. Reading ComprehensionSection BDirections: Read the following three passages. Each passage is followed by several questions or unfinished statements. For each of them there are four choices marked A, B, C and D. Choose the one that fits best according to the information given in the passage you have just read.(B)thedirectorsamazingandyouabsolutely brilliant cartoon comedy.brainyprotectrabbits.However,Vegetablebeginsthe vegetables and destroying everything in itspath.60. In the film review, what is paragraph A mainly about?A. The introduction to the leading rolesB. The writer’s opinion of actingC. The writer’s comments on the storyD. The background information61. According to the film review, ―the monster‖ (paragraph B) refers to ______.A. a gun-crazy hunterB. a brainy dogC. a scary rabbitD. a giant vegetable62. Which of the following is a reason why the writer recommends the film?A. It’s full of wit and humour.B. Its characters show feelings without words.C. It is an adventure film directed by Peter Sallis.D. It is about the harmony between man and animals.Keys: 60-62 DCAIII. Reading ComprehensionSection BDirections: Read the following three passages. Each passage is followed by several questions or unfinished statements. For each of them there are four choices marked A, B, C and D. Choose the one that fits best according to the information given in the passage you have just read.（B）60. The restaurant owners influence the customers’ choice through ___________.A. Fast-paced music in the restaurantB. Color pictures on the menuC. Colorful decorations on the wallD. Elaborate menus for the customers61. According to the passage, which name can best promote the sales of the dish?62. Where can you probably find this article?A. A general-interest magazine.B. A linguistic scholarly journal.C. A menu from a restaurant.D. A guidebook on cooking. Keys: 60-62 DBA。